"If I had to choose just two words to explain what Yoga means to me, they would be “connection" and “compassion". Extending beyond the physical practice of Asana, Yoga can become a guide for living and in my experience, create monumental shifts in health and vitality.
My goal as a yoga teacher is to share my knowledge and create an open dialogue for holistic and healthy living. Creating not only awareness of the body, but allow the body to be a vehicle for awakening.
200hr Yoga Teacher Training - Play Practice Residency, Bangalore, India 2017
100hr Embodied Flow (Body Module) 2019
100 Hr Embodied Flow (Mind Module) 2019
MEET ME ON THE MAT
9:45am - YogaBar (Hurstville) | YB#1
6:45pm - YogaBar (Westfield Sydney) | Flow/Meditation
6pm - YogaBar (Hurstville) | YB#1
7:15pm - YogaBar (Hurstville) Yin
5:45pm - YogaBar (Burwood) | Flow/Meditation
12:15pm - YogaBar (Liverpool st, Sydney) | Flow