"If I had to choose just two words to explain what Yoga means to me, they would be “connection" and “compassion".  Extending beyond the physical practice of Asana, Yoga can become a guide for living and in my experience, create  monumental shifts in health and vitality.

My goal as a yoga teacher is to share my knowledge and create an open dialogue for holistic and healthy living. Creating not only awareness of the body, but allow the body to be a vehicle for awakening. 

200hr Yoga Teacher Training - Play Practice Residency, Bangalore, India 2017

100hr Embodied Flow (Body Module) 2019

100 Hr Embodied Flow (Mind Module) 2019 

 
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MEET ME ON THE MAT

Monday

9:45am - YogaBar (Hurstville) | YB#1

6:45pm - YogaBar (Westfield Sydney) | Flow/Meditation 

Tuesday

6pm - YogaBar (Hurstville) | YB#1

7:15pm - YogaBar (Hurstville) Yin

Wednesday

5:45pm - YogaBar (Burwood) | Flow/Meditation

Friday

12:15pm - YogaBar (Liverpool st, Sydney) | Flow